Yoga
with
Jeanette
Yoga with Jeanette
Tampa, FL
United States
ph: 813.690.2054
Jeanette
Reiki & Yoga
Click on the image to go to the National Institute of Health's Center for Complementary and Alternative Medicine and their definition of REIKI.
WHAT IS REIKI?
(pronounced "ray key")
The work "Reiki" is made up of two Japanese words: "Rei", which means Universal and "Ki", which means Energy or life force. The most common definition of Reiki is therefore, "Universal Life Energy".
Reiki is a natural healing method that uses the hands of a healer to channel energy to another person through chakras or energy centers helping to cleanse negative energies from the body and mind. Referred to as "Energy Medicine" by the NCCAM, Reiki has been practiced for thousands of years. It was reintroduced in the 1800's by Mikao Usui in Japan.
Reiki practitioners channel energy in a particular pattern to heal and harmonize. Reiki seeks to restore order to the body whose vital energy has become unbalanced.
Reiki energy has several basic effects:
- it brings about deep relaxation;
- dissolves energy blockages;
- detoxifies the system;
- provides new vitality;
- increases the vibrational frequency of the body
- complements traditional and other alternative medical treatments
BENEFITS OF REIKI
- Reduces the effects of stress
- Helps with chronic pain
- Aides in recovery from surgery
- Reduces rehabilitation time
- Reduces side effects of chemotherapy and radiation therapy
- Lowers the heart rate and blood pressure
- Improves immunity
- Increases mental clarity
- Increases sense of well-being
- Creates a sense of peace and comfort during transition for the terminally ill
- Addresses energy blockages before physical manifestation of an illness or injury
Reiki-Yoga is a combination of Hatha Yoga and Reiki. Yoga practitioners at any level can receive Reiki I teachings and attunments for self-placement of Reiki-charged healing hands. In many yoga postures, placement of one's own hands on the chakras with the intention of sending life force energy into the body is natural and enormously effective, especially during integrative asanas.
If you are considering signing up for a Reiki-Yoga series, please send us an email. This series is scheduled once a handful of people have expressed an interest.
WHAT TO EXPECT DURING A REIKI TREATMENT When a practitioner performs Reiki, usually the client sits or lies comfortably, fully clothed with the only exception of some spa settings. The practitioner places his or her hands within the client's energy body (just about the physical body), using a variety of hand positions with the intent to focus "Ki". The hands are positioned with the palms down, fingers and thumbs extended. Each hand position is held until the practitioner feels that the flow of energy is satisfied. 
Practitioners perform Reiki most often in offices, hospitals, clinics, and private homes. The practitioner and client determine the number of sessions together. Reiki is a wonderful and effective complementary alternative medicine. 
REIKI SERVICES
Teaching Reiki Classes
Jeanette and James as Reiki Masters are now teaching, attuning and certifiying those interested in becoming Reiki Practitioners and Reikii Masters.
Please contact us if you are interested in signing up for our Reiki One class in October.
"The Reiki Exchange"
Jeanette and James, Reiki Masters, and Gail, Reiki Practitioner, live, work and practice in the Tampa Bay area.
The Reiki Exchange is rooted in the belief that Reiki treatements and training should be shared with everyone not just those who can afford it. Treatments should never be cost prohibitive.
Our services are strictly based on barter, exchange, or donations. There is never any required charge.
Yoga with Jeanette
Tampa, FL
United States
ph: 813.690.2054
Jeanette
